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Not approved by the FDA, EMA, or any regulatory authority for therapeutic use.

Similarly, a meta-analysis of nine observational studies in older adults found low serum vitamin B 12 concentration to be associated with increased risk for depression, with significant association only in women (100)

By taking these supplements, individuals can gradually increase their B-12 levels, which is especially beneficial for those with dietary restrictions or absorption issues

Amounts of vitamin B 12that are recommended by the Food and Nutrition Board, National Academy of Science-National Research Council for pregnant women (4 mcg daily) should be consumed during pregnancy